Name
Custer   || Popular dishes 1/2 Cup - 100 grams || Calories 90
Dal   || Popular dishes 1/2 Cup - 100 grams || Calories 93
Dates   || Fresh Fruits 4 Pieces - 32 grams || Calories 90
Desiccated Coconut   || Nuts 2 tablespoons - 28 grams || Calories 185
Dried watermelon seeds   || Legumes 2 tablespoons - 28 grams || Calories 158
Duck eggs   || Eggs One - 70 grams || Calories 130
Edam cheese   || Milk & Milk Products 2 tablespoons - 28 grams || Calories 98
Egg mixed with milk   || Eggs One - 61 grams || Calories 102
Egg whites, (fresh or iced)   || Eggs One - 33 grams || Calories 16
Egg, Dried   || Eggs 1 teaspoon - 5 grams || Calories 31