Name
Haffara seabream - Qirqifan, grilled   || Meat - Fish Palm size - 100 grams || Calories 109
Halloumi cheese   || Milk & Milk Products 1 Cup - 100 grams || Calories 363
Harafati cheese   || Milk & Milk Products 2 tablespoons - 28 grams || Calories 116
Harees   || Popular dishes 1/4 Cup - 100 grams || Calories 76
Haso   || Popular dishes 1/2 Cup - 100 grams || Calories 135
Hazelnut, roasted, oily   || Nuts 2 tablespoons - 28 grams || Calories 176
Honey   || Grains - bread 1 Tablespoon - 21 grams || Calories 64
Ice cream sandwich   || Snacks One - 63 grams || Calories 170
Ice Cream, Chocolate   || Snacks 1/2 Cup - 91 grams || Calories 232
Ice Cream, Cocoa   || Snacks 1 ball - 90 grams || Calories 280