Name
Khabeesah   || Popular dishes
1/2 Cup - 100 grams || Calories 305
KHanfaroosh‬‏   || Popular dishes
3 Pieces - 100 grams || Calories 316
kit Kat   || Snacks
One - 46 grams || Calories 235
Kiwi   || Fresh Fruits
One medium - 76 grams || Calories 46
Kraft Cheese 'cups'   || Milk & Milk Products
2 tablespoons - 28 grams || Calories 80
Kubba, stuffed   || Meat - Red
Palm size - 85 grams || Calories 281
Kusa Mihshi, Stuffed zucchini   || Popular dishes
One - 100 grams || Calories 86
Labneh, greek yogurt   || Milk & Milk Products
1 Cup - 100 grams || Calories 58
Lamb rib, grilled with fat   || Meat - Red
Palm size - 85 grams || Calories 307
Lamb rib, grilled without fat   || Meat - Red
Palm size - 85 grams || Calories 200
Note: We are updating tables, values and working to include food from more countries. We like to hear from you about the validity of listed names and values.

Amshaj        أمشاج