Name
Madroba   || Popular dishes 1/2 Cup - 100 grams || Calories 64
Mahalabia   || Popular dishes 2/3 Cup - 100 grams || Calories 108
Manaqich (bread with thyme)   || Grains - bread One - 75 grams || Calories 208
Mango   || Fresh Fruits One medium - 207 grams || Calories 135
Mango juice   || Drinks - Juices 3/4 Cup - 240 grams || Calories 88
Mascarpone cheese   || Milk & Milk Products 2 tablespoons - 28 grams || Calories 128
Mayonnaise   || Fats - Oils 1 teaspoon - 15 grams || Calories 57
Meat curry   || Popular dishes 1/2 Cup - 100 grams || Calories 99
Milk powder   || Milk & Milk Products 2 tablespoons - 32 grams || Calories 159
Mixed fruit juice, cocktail   || Drinks - Juices 1 Cup - 255 grams || Calories 186