Name
Sunflower seed, roasted in oil   || Legumes
2 tablespoons - 28 grams || Calories 175
Sunflower seeds, roasted and dry   || Legumes
2 tablespoons - 28 grams || Calories 170
Sweet canned corn   || Vegetables
1 Cup - 164 grams || Calories 133
Sweet cherry   || Fresh Fruits
1 Cup - 117 grams || Calories 74
Sweet potato, mashed   || Vegetables
One - 130 grams || Calories 112
Sweetened condensed milk 'cans'   || Milk & Milk Products
2 tablespoons - 38 grams || Calories 122
Tabbouleh   || Vegetables
2 tablespoons - 28 grams || Calories 30
Taby loaf   || Popular dishes
4 Pieces - 100 grams || Calories 345
Tamarind   || Fresh Fruits
1 Cup - 120 grams || Calories 287
Tamia, Falafel   || Vegetables
One - 17 grams || Calories 57
Note: We are updating tables, values and working to include food from more countries. We like to hear from you about the validity of listed names and values.

Amshaj        أمشاج