Name
Vegetables salad   || Vegetables 1 Cup - 100 grams || Calories 40
Vermicelli (balaleet)   || Grains - bread One cup - 50 grams || Calories 165
Watercress, Arugula,   || Vegetables 1 Cup - 34 grams || Calories 4
Watermelon   || Fresh Fruits Piece - 100 grams || Calories 26
Wheat biscuits   || Grains - bread Piece - 2 grams || Calories 9
Wheat bran   || Grains - bread 1 Cup - 58 grams || Calories 125
Wheat flour Brown, Whole Wheat flour   || Grains - bread 1 Cup - 120 grams || Calories 407
Wheat flour, all-purpose   || Grains - bread One cup - 125 grams || Calories 455
Wheat grain   || Grains - bread 1 Cup - 192 grams || Calories 0
Wheat roll bread   || Grains - bread One - 28 grams || Calories 76