Name
Blue cheese   || Milk & Milk Products
2 tablespoons - 28 grams || Calories 104
Blueberry   || Fresh Fruits
1 Cup - 145 grams || Calories 83
Bread crumbs   || Grains - bread
1 Cup - 108 grams || Calories 427
Bread, cereals   || Grains - bread
One - 100 grams || Calories 17
Broadbeans (fava beans), mature seeds, cooked, boiled, with/without salt   || Popular dishes
One cup - 170 grams || Calories 187
Broccoli   || Vegetables
1 Cup - 91 grams || Calories 31
Brown rice flour, Whole Rice flour   || Grains - bread
1 Cup - 158 grams || Calories 574
Brown sugar   || Grains - bread
1 teaspoon - 3 grams || Calories 11
Bukhari, chicken   || Popular dishes
1/2 Cup - 100 grams || Calories 169
Bukhari, meat   || Popular dishes
1/2 Cup - 100 grams || Calories 133
Note: We are updating tables, values and working to include food from more countries. We like to hear from you about the validity of listed names and values.

Amshaj        أمشاج