| Name |
|---|
| Carrots   || Vegetables One - 72 grams || Calories 31 |
| Carrots, small   || Vegetables One - 10 grams || Calories 4 |
| Cashew, roasted, dry   || Nuts 2 tablespoons - 28 grams || Calories 160 |
| Cashew, roasted, oily   || Nuts 2 tablespoons - 28 grams || Calories 165 |
| Cauliflower   || Vegetables 1 Cup - 100 grams || Calories 25 |
| Celery   || Vegetables One - 40 grams || Calories 6 |
| Cheddar cheese   || Milk & Milk Products 2 tablespoons - 28 grams || Calories 113 |
| Cheese biscuits   || Grains - bread One Piece - 1 grams || Calories 5 |
| Cheese Bread   || Grains - bread One Piece - 66 grams || Calories 238 |
| Cheese Croissant   || Grains - bread One - 57 grams || Calories 236 |
Amshaj        أمشاج