Amshaj for Marketing & Ad
اختر اللغة العربية
Promote Your
Products & Services
With Indexed Specialties
Amshaj
Health Business Network
Classification Principal cut-off points
______________________________________
Underweight <18.50
- Severe thinness <16.00
- Moderate thinness 16.00 - 16.99
- Mild thinness 17.00 - 18.49
______________________________________
Normal range 18.50 - 24.99
______________________________________
Overweight ≥25.00
Pre-obese 25.00 - 29.99
- Obese ≥30.00
- Obese class I 30.00 - 34.99
- Obese class II 35.00 - 39.99
- Obese class III ≥40.00
World Health Organzation (WHO)
Table: BMI - Body Mass Index
Click to goto web page
Selectives
Lifestyle examples:
Ratio of the energy required to do an activity in certain period of time compared to basal metabolic rate (BMR) for the same period is called
Physical Activity Level, (PAL)
PAL=1 for sleeping
Below are some examples
| Female | |
| Lifestyle - Very Active | |
| Activity | Hours |
| Sleeping | 8 |
| Laying / Watching TV | 3 |
| Reading/Listening to music | 2 |
| Dressing | 1 |
| Eating and Drinking | 1 |
| Standing | 2 |
| House work | 6 |
| Aerobic - High intensity | 1 |
| Male | |
| Lifestyle - Very Active | |
| Activity | Hours |
| Sleeping | 8 |
| Laying / Watching TV | 3 |
| Reading/Listening to music | 2 |
| Dressing | 1 |
| Eating and Drinking | 1 |
| Walking uphill | 2 |
| Construction: general | 6 |
| Aerobic - High intensity | 1 |
| Male - Female | |
| Lifestyle - Sedentary | |
| Activity | Hours |
| Sleeping | 8 |
| laying / Setting quietly | 6 |
| Reading | 2 |
| Dressing | 1 |
| Walking slowley | 2 |
| Watching TV | 3 |
| Eating and Drinking | 2 |
We divided PAL range from 1.4 to 2.4 into five steps and ascendingly we arranged the lifestyle categories.
We selected activities in a simple way to imagine lifestyles selected. We are including examples for Sedentary and Very Active lifestyles
Note: For athletics and some professions level may be much higher.
